Go ahead and quit your New Year’s resolution. Science and social media say you’re doing the right thing.

Many of us come into the new year with ambitious goals and big plans for self-reinvention. That might be the wrong way to think about winter, a growing group says.

Go ahead and quit your New Year’s resolution. Science and social media say you’re doing the right thing.
Many of us come into the new year with ambitious goals and big plans for self-reinvention. That might be the wrong way to think about winter, a growing group says.